If the biggest challenge for you is to get rid of cellulite you should try this. Anti-cellulite creams and treatments are not always the best thing to do; you can just spend a lot of money and still not solve the problem. But the good news is you can reduce it by simply changing the food you eat.
Eating more of certain foods such as fruits and vegetables, will make a significant difference. Kiwi, oranges and grapefruits are great source of vitamin C, which is very important for reducing cellulite and they also contribute to strengthen skin.
They boost levels of collagen which contribute to elastic, taut and firm skin.
Oranges-Grapefruit Juice
- 2 grapefruits-halved
- 2 oranges-halved
- 2 kiwis
- 4 mint leaves
- 500 ml water
You should first squeeze juice from kiwi, grapefruits and oranges with a juicer and then put the juice into a bowl and mix them with the water.
Sourced: healthyfoodbase
