The essential thing for the overall health is the food that you consume, and if you consume the food in the right combination you will amazingly boost your health and your immunity system. This will keep you away from many diseases.
We will give you a recipe of a remedy that is consisted of only 4 ingredients but has numerous benefits for your health because these 4 ingredients are the perfect combination. With this you will avoid all the side effects that might be caused by the pills that doctors prescribe.
As you might have heard the best nature booster is honey, and as such is has been used back in the history, centuries ago. It is full with antioxidants and enzymes and although it is sweet the right dosage of this medicine won`t do any harm to diabetic patients. Other constituents of honey are: vitamin B12, vitamin C, calcium, iron, potassium, phosphorus, Niacin and magnesium.
Apple cider vinegar the other ingredient from the remedy is also consider to able to cure almost all diseases beginning from simple flu to warts. It can kill some types of bacteria and can cleanse the body from toxins and heavy metals, pesticides and metabolic waste.
Ginger is rich with antioxidants and it contains gingerols, zingerones and shogaols. This makes it capable for cleansing the liver, the bowls, the skin and the blood. Ginger is widely known for its use in the household for prevention of numerous diseases. It is beneficial for patients sick with cancer that are undergoing chemotherapy, pregnant woman and it is also prove to be effective for prevention of nausea when travelling.
Unbelievably but this remedy can be used for treatment of all the following diseases:
- It can fight cellulite
- Ease Menstrual Cramps
- Soothing sore throat
- Muscle cramps in legs
- Eczema
- High cholesterol level
- Prevent indigestion
- Common cold and cough
- High blood pressure
- Respiratory problems
- Brittle nails
- Stimulate body immunity
- Cancer prevention
- Arthritis
- Decreasing symptoms of seasonal allergies
- Anti-Acne
- Muscle pain relief
- Obesity and overweight
- Helps Clear Sinuses
- Food poisoning
- Premature aging
- Elimination of bad breath and body odor
- Building stronger bones
- Acid Reflux/ Heartburn
- Lowering inflammation and fighting free radicals
- Aids digestion and soothes stomach irritation
- Heat exhaustion
- Reducing the chances of conditions like atherosclerosis, heart attacks, and stroke
- Provides Headache and Migraine Relief
Recipe
Ingredients:
- 2 lemons
- 4 tbsp. of organic apple cider vinegar
- jar of organic honey
- 6 tbsp. grated ginger
Instructions how to prepare it:
Wash well the lemon under running water and grate them to get a lemon zest. Squeeze the juice from them. Then add all the ingredients (lemon zest, lemon juice, apple cider vinegar and grated ginger) in the honey. Stir the mixture well and leave it in the fridge for 2 days. After that you can start consuming it.
Dosage: consume 1 tbsp. of this remedy every morning before breakfast. When you finish the amount of one jar make a break of 1 month, and if you think that it is necessary repeat the procedure once again.
Sourced: healthyfoodstyle
