How to Beat Allergies Without Medications

More and more people have problems with allergies. An allergy is an overreaction of the immune system to allergens. There are various allergens such as dust, mold, pollen from trees, grass pollen, ragweed, some foods, animal hair, drugs, cosmetics and chemicals. The most common allergy symptoms are coughing, sneezing, tears, itching, rash, fatigue, eczema, phlegm in the chest, wheezing or choking. They make it difficult for us to function and perform everyday tasks. If the allergies are not treated, they can turn into some really serious chronic diseases.

We will recommend a highly efficient, tested and simple way to fight off allergic reactions. If you use it daily and consistently your symptoms will at least be facilitated or will completely disappear.

You will need to do two things. The first is a daily use of nettle tea with the addition of thyme in the following way: put two full tablespoons of nettle tea and a teaspoon of thyme in half a liter of boiling water. Cover and wait for 15 to 20 minutes. Strain the tea and drink it 3-4 times a day. We recommend that you drink this tea during the whole day. It is important to drink it in several installments rather than all at once, so that its ingredients will enter your body throughout the day. Or you can drink three cups of the tea during the day. Nettle is an indispensable part of this tea which affects the allergic reaction. Nettle contains a natural antihistamine and quercetin that prevents the release of histamine without chemicals, and strengthens the immune system. Thyme reduces inflammation and accumulation of secretions caused by allergic reactions, especially if they are manifested in the respiratory system.

Another important step is to take large amounts of vitamin C. To make your body free of chronic allergic reactions you need to take vitamin C on a daily basis. Vitamin C is very powerful in fighting allergies. Start with 1000 mg per day (2 tablets), and increase this dose if you have more serious problems. Although we only recommend plant resources, we now make an exception because it is impossible to find such large amounts of vitamin C in nature. Vitamin C supplements are absolutely harmless to humans and there is no amount which has been proved to be harmful. In fact, our body gets rid of all the excess Vitamin C which it does not use, without any problems and consequences. According to medical researches and studies from the world’s most respected medical institutions, Vitamin C destroys allergens and their toxins.

It is important to do both of these things in order to achieve full success. This way you will quickly diminish, and, after a long time, completely remove the symptoms of allergy. This method not only removes the symptoms, it also helps the body to heal the disturbed immune system. How to Beat Allergies Without Medications 1In addition, it does not cause negative effects like conventional medications, and the excess vitamin C will not be trapped in the body. Remember that you need to be persistent and not to expect full results after a few days, but after a prolonged and repeated use of this method.

If you have a violent allergic reaction, you can use calcium and magnesium supplements, because together they release the body of the histamine cells. It is required to take 1000 mg of calcium and 400 mg of magnesium a day.

As most people who suffer from allergies know what time of the year brings the greatest difficulties, we suggest that you begin using nettle for a few weeks before the start of the period. Nettle can be used as a tincture which is made from fresh nettle and alcohol, which sits for three weeks before usage. In addition, we recommend the use of fresh nettle in the diet.

It is interesting to note that there are not many traditional and natural remedies against allergies. The reason is that the true allergic boom actually started in the last 40-50 years and that allergy has not been mentioned as a problem that plagued many people.

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