Here is a list of some herbs and foods that will help you purify and optimize your blood and which can also help cleanse your liver, kill viruses, and reduce the risk of cancer cells forming.

If we want to keep our bodies and especially our immune systems in optimum condition we must eliminate toxic residues and systemic pathogens from our blood. A healthy functioning lymphatic system is vital for keeping our blood clean and reducing the risk of serious disease arising from these pathogens becoming malignant growths within our bodies.

Using herbs and healthy foods can help us since they are anti-pathogenic, which means that they kill viruses, bacteria, and parasites.

16 herbs and foods that will help us cleanse blood toxins

Garlic

Raw garlic is rich with sulfur, a mineral that helps the body to get rid of toxins. It stimulates the liver to produce detoxification enzymes to filter toxins out of the blood stream. On top of that, garlic keeps the intestine free of bad bacteria, parasites, and viruses.

Fumaria officinalis

Pit papda is an age-defying herb that enhances the texture of hair and the complexion. It has several health benefits and improves the blood production and purifies the blood.

Basil

Basil is a powerful detoxifier and cleanses the liver and kidneys. It helps with digestion issues and fights infections, which makes it a great addition to our diets. Basil extract is found to be successful in removing dark spots and banishing enlarged pores on the surface of the skin.

Smilax China

In herbal medicine, Chobchini is used for relieving pain and inflammation in the body, especially in the joints. It is also consumed as a blood cleanser. It is known as the China root but is effectively used in Indian herbal medicine.

Carrots

Raw carrots are rich with vitamins A, B6, C, and K, potassium, and glutathione which is a liver cleansing protein. It is advised to eat them raw or juiced, because cooking will diminish many of its benefits, in particular that of glutathione.

Yarrow Flower

This flower cleanses the blood and promotes the functioning of the liver. It is commonly used for its anti-inflammatory properties in natural medicine. Bhutkesi grows in Kashmir, Uttarakhand and Himachal Pradesh.

Burdock Root

This root cleanses the blood by flushing out acids that harm the body. It also helps the kidneys purify blood and helps balance the hormones by releasing protein from the pituitary gland.

Leafy Greens

Spinach, broccoli, cabbage, and kale are powerful antioxidants that cleanse the entire body. Adding leafy greens to your diet is the best way to improve overall health. They are rich in fiber which cleanses our digestive tract and are loaded with vitamins, minerals, and other powerful nutrients.

Capsicum

Capsicum detoxifies the blood and the circulatory system, and also purifies the digestive system and regularizes blood pressure. Capsicum is a good source of vitamin A, B and C and minerals like iron, calcium and phosphorous.

Tinospora cordifolia

This herb is a detoxifying agent that purifies the blood. It is beneficial for people who smoke and drink alcohol as it purifies the toxins which build-up in the blood.

Lemons

Lemons are rich with nutrients and antioxidants, and they activate the liver to eliminate toxins. Drinking lukewarm lemon water in the morning alkalizes the body and releases enzymes to convert toxins into water soluble compounds that are then easily eliminated through the urine. The vitamin C in lemons is necessary for the body to produce the liver-detoxifying protein, glutathione.

Avocado

Avocados are excellent for overall health. They lower the cholesterol, the blood pressure, and contain glutathione which is known to detoxify the liver of toxins and carcinogens.

Water

Water is essential for flushing out toxins from our bodies. It is recommended to drink between 2 or 3 litres a day for optimum health.

Turmeric

Turmeric is also known as curcuma and is related to the ginger family. Curcumin is believed to be the main active pharmacological agent in turmeric and it has a whole range of benefits for our health, including anti-inflammatory, antiviral, and antibacterial, and it also works as a blood purifier. It is a powerful detoxifier and is used to relieve many digestive and liver problems.

Apple

They are packed with vitamins, minerals, fibers, and detoxifying phytonutrients. A compound found in apples stimulates bile production and helps the liver to get rid of toxins. Apples are rich with soluble pectin fibers which bind cholesterol and heavy metals to cleanse blood and intestines.

Sourced: naturalnews