20 Coconut Oil Benefits & Side Effects (#5 is Life Saving)
To date, there are over 1,500 studies proving coconut oil to be one of the healthiest foods on …
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Food Is Medicine: 21 Ways Apple Cider Vinegar Can Change Your Life
Apple cider vinegar (or ACV for short) is known as a superfood with incredible healing properties! For centuries, …
A simple step to stop diabetes
Diabetes is a symptomatic disease: You get it because of a more serious underlying condition … insulin dysfunction. …
Press This Point For 2 Minutes And an Amazing Thing Will Happen To Your Body
In Chinese medicine it is said that our feet are full of important points that are related with …
Breakfast Energy Smoothie
Are you sick of smoothie recipes, yet!? I hope not, but if you are, I promise this is …
Apple Roses
Ingredients: to make 6 roses 1 frozen puff pastry sheet, thawed 2 red organic apples (I used red …
SECRET INGREDIENT HONEY GARLIC ROASTED CARROTS
Tender, sweet and savory Secret Ingredient Honey Garlic Roasted Carrots are the most delicious carrots and easiest side dish EVER with …
Here’s How To Stop A Heart Attack In 60 Seconds, You Must React Fast
Many people don’t know that one simple but strong ingredient is able to prevent heart attack in just …
THIS 2-INGREDIENT JUICE FLUSHES AND CLEANS OUT YOUR COLON FOR A TRIMMER TUMMY
Need to have a trimmer tummy? Here’s a quick and healthy trick! This glass of juice will surely …
5 SEP WORKOUTS FOR WOMEN – LOWER AB EXERCISES
A few weeks ago I started making a series of training videos dedicated to creating workouts that trouble …
