The body has a way of letting us know when something is going wrong, but this way doesn’t usually feel great. When a person feels pain, and we all have at some point felt it, they usually resort to over the counter drugs that typically have tons of side effects.
There are some natural ways that can help you deal with pain, and these are ‘drug-free’ ways that work even better than the over the counter medications.
Astaxanthin
Astaxanthin (Asta-zan-thin) is one of the strongest anti-inflammatory remedies found in nature. It is most often found in salmon and microalgae, and it has been found to be very effective against joint pain and even been deemed beneficial to people with immune, cardiovascular, and neurodegenerative diseases.
Cayenne
Capsaicin is an active component in cayenne and it happens to lower the signal of pain that reaches the brain.
Boswellia
Boswellia is a shrub-like tree most commonly found in India. It is a great natural anti-inflammatory. The resin from the Boswellia tree has long been used as a treatment for urinary disorders, arthritis, and even diarrhea.
Turmeric
Turmeric is a spice that contains the compound curcumin that has been able to help lots of people who suffer from mild to severe nerve pain. It prevents the expansion of inflammation that makes it good for joint pain, arthritis, and stiffness as well.
Ginger
Ginger is a great anti-inflammatory and is commonly used as a stomach settler. It is usually brewed as a tea and is known to effectively cure motion sickness, morning sickness, upset stomach, and even loss of appetite in some cases.
Sourced: organichealth
